Myth # 1
Humans, in their natural state, should be happy.
Truth
Humans experience a constant flow of shifting emotions.
Myth #2
Happiness = always feeling good and experiencing pleasure
Truth
Lasting pleasure does not exist. We can live an abundant, meaningful life and still experience the full spectrum of emotions.
Myth #3
If you're not happy then there is something wrong with you.
Truth
Life is a challenge. Everyone feels unhappy at times.
Mic drop!
Not much more I can say. Please read and re-read. Take a screenshot. Or better yet...
CLICK HERE FOR A FREE PRINTABLE
Put it somewhere as a reminder that you are human and that your emotions are not your enemy. And please share with others. Let these myths go and go have a wonderful, horrible, exciting, exhausting, painful, glorious, peaceful day!!!
😁😂😫😢😉🥱
xoxo,
Betsy