Light & Love

Breath and Breathing
Last week as I was scrolling through IG, I came across a new breathing method that seemed intriguing to me. Maybe you saw it...if not, I thought I'd share here...
Breath and Breathing
Last week as I was scrolling through IG, I came across a new breathing method that seemed intriguing to me. Maybe you saw it...if not, I thought I'd share here...

Finding Happiness through Adversity
I can't help it, I have another wonderful and super inspiring story to share! A lifetime of struggling with anxiety, depression and chronic pain; a miscarriage, being officially diagnosed with...
Finding Happiness through Adversity
I can't help it, I have another wonderful and super inspiring story to share! A lifetime of struggling with anxiety, depression and chronic pain; a miscarriage, being officially diagnosed with...

Trials and Lost Opportunities
When I announced/launched our semi-colon pendant last week my heart was so full and so excited! I feel personally the pain and sorrow and exhaustion that comes with battling mental...
Trials and Lost Opportunities
When I announced/launched our semi-colon pendant last week my heart was so full and so excited! I feel personally the pain and sorrow and exhaustion that comes with battling mental...

Getting Ready for Back to School
How's it going? I know some states/schools have already headed back to school. While some of you are still awaiting the "Big Day." Did you know I used to teach...
Getting Ready for Back to School
How's it going? I know some states/schools have already headed back to school. While some of you are still awaiting the "Big Day." Did you know I used to teach...