Light & Love

Breath and Breathing

Breath and Breathing

Last week as I was scrolling through IG, I came across a new breathing method that seemed intriguing to me. Maybe you saw it...if not, I thought I'd share here...

Breath and Breathing

Last week as I was scrolling through IG, I came across a new breathing method that seemed intriguing to me. Maybe you saw it...if not, I thought I'd share here...

Finding Happiness through Adversity

Finding Happiness through Adversity

I can't help it, I have another wonderful and super inspiring story to share!  A lifetime of struggling with anxiety, depression and chronic pain; a miscarriage, being officially diagnosed with...

Finding Happiness through Adversity

I can't help it, I have another wonderful and super inspiring story to share!  A lifetime of struggling with anxiety, depression and chronic pain; a miscarriage, being officially diagnosed with...

Trials and Lost Opportunities

Trials and Lost Opportunities

When I announced/launched our semi-colon pendant last week my heart was so full and so excited! I feel personally the pain and sorrow and exhaustion that comes with battling mental...

Trials and Lost Opportunities

When I announced/launched our semi-colon pendant last week my heart was so full and so excited! I feel personally the pain and sorrow and exhaustion that comes with battling mental...

mother daughter back to school necklace

Getting Ready for Back to School

How's it going? I know some states/schools have already headed back to school. While some of you are still awaiting the "Big Day." Did you know I used to teach...

Getting Ready for Back to School

How's it going? I know some states/schools have already headed back to school. While some of you are still awaiting the "Big Day." Did you know I used to teach...