Betsy's Blog

We're in week 2 of our Mental Health Awareness Month. It's been wonderful to focus a little more on all the ways we can talk about our mental healt...

Last week as I was scrolling through IG, I came across a new breathing method that seemed intriguing to me. Maybe you saw it...if n...

I can't help it, I have another wonderful and super inspiring story to share!  A lifetime of struggling with anxiety, depression and chronic pain; ...

We are so honored and excited to introduce our new Battle Fighting Charm...The Semi-Colon Charm Hello Wednesdays fights for and strives to help sup...

How's it going? I know some states/schools have already headed back to school. While some of you are still awaiting the "Big Day." Did you know I u...