Light & Love

Are we done? Can I get off now? --- Help when l...
I recently was waiting to get off a stuffy, warm plane when I heard a small child ask his mother "Are we done? Can I get off now?" His mother...
Are we done? Can I get off now? --- Help when l...
I recently was waiting to get off a stuffy, warm plane when I heard a small child ask his mother "Are we done? Can I get off now?" His mother...

Can Happiness Make You Feel Horrible?
A few weeks ago I shared with you the Fellings Wheel. I thought it only appropriate to talk a little more about happiness and how it can sometimes trap us...
Can Happiness Make You Feel Horrible?
A few weeks ago I shared with you the Fellings Wheel. I thought it only appropriate to talk a little more about happiness and how it can sometimes trap us...

Happiness 27 different ways
Did you know that with each core emotion there are about 27 (probably many more) subsets of that emotion? Crazy huh? Can you guess the 7 core emotions? **...
Happiness 27 different ways
Did you know that with each core emotion there are about 27 (probably many more) subsets of that emotion? Crazy huh? Can you guess the 7 core emotions? **...

Fear of messing up, doing wrong, or not being p...
Does your child struggle with wanting everything (including themselves) to be perfect? You want your child to be successful and to excel in all they do, but maybe you've noticed...
Fear of messing up, doing wrong, or not being p...
Does your child struggle with wanting everything (including themselves) to be perfect? You want your child to be successful and to excel in all they do, but maybe you've noticed...

Help for child that struggles to leave or be left
Does your child struggle to leave you or have you leave them? You're definitely not the only one. My 7 year old struggles with this and my now 18 year...
Help for child that struggles to leave or be left
Does your child struggle to leave you or have you leave them? You're definitely not the only one. My 7 year old struggles with this and my now 18 year...

Help for a Child that Worries
Do you know a worried child? Chances are you do. Even if you don't know you do. Post Covid has seen a huge increase in anxiety among children. A study I read...
Help for a Child that Worries
Do you know a worried child? Chances are you do. Even if you don't know you do. Post Covid has seen a huge increase in anxiety among children. A study I read...